Be Like Sam

Last week, I was working one of my last days at my part-time job.  There was one co-worker there, we’ll call him Sam, who I’d seen a couple of times but never really worked with closely.  Sam and I found ourselves in a conversation that day that I won’t soon forget.  He knew that I […]

The Fitbit Effect

I got a Fitbit in January of 2013.  The official “purpose” for it was because I was switching jobs, and my new company offered health insurance discounts for Fitbit users.  In reality, I’m just a gadget geek and wanted a new toy.  Anyway, I was super excited and immediately set all kinds of fitness goals […]